Life Force

Always a fresh new breath of air unknown to my body every time I inhale.

And as I exhale collectively I expel the stagnant prana trapped within me, within us as a whole, bringing new life into each and every soul.

Embarking on a teaching adventure..

Our flyer for the new space!! Can't wait for the new year! Full schedule of classes and our first experience running our own studio! Let that Divine Spark shine...

Clear Minded

Sometimes it hurts to be sarcastic, actually most of the time it hurts. What are people afraid of?
What have I been afraid of?

Its a hardening habit to shake and it must be done. It creates confusion and disillusion, and no one wants that.

Give me the strength to realize my dreams.

puta madre!

Day one down of my cleanse. 11 more to go?

Home

Today is my last free class at Corepower Yoga (new students get the first week free!). I was skeptical of Corepower at first, but I must say that I've learned a lot from taking classes there. My plan is to take the next couple of weeks to really explore the yoga community of San Diego. So I will spend one week at each studio and try to experience as many teachers as possible. I'm having the time of my life. Everyday is an adventure and a learning experience, everyday I become more connected to people and to myself. There are obstacles to conquer with each breath, but I am amazed at the amount of energy I've been bottling up inside. I have enough strength to do just about all the postures I feared.

The most exciting part about studying at new studios is that I'm not really there. I'm practicing from a different part inside me, practicing from the heart, and the heart resides at the Chula Vista Yoga Center. I can feel it radiate from within me, like a beacon of light.

And so it begins

Today marks the last day of yoga teacher training and the first day of a journey without a destination. Heavy stuff. I will never forget all of the amazing experiences that I've encountered on the path of self realization. Namaste!!!